Keeping it Real

A blog focused on real health for real people. I'm Emily, a recent college graduate with a degree in dietetics trying to break into a competitive field and become an RD. Join me as I examine health trends, eat delicious (healthy) food, and enjoy my life in sunny, hot Arizona.

▼

Friday, September 9, 2016

Inspiration and Cacti

›

Let’s keep the momentum going! This isn’t a Simple Real post, but I’ve been feeling so motivated to create and inspire, and really turn...

Wednesday, September 7, 2016

Simply Real: What is Health Food?

›

Health food is a touchy subject. I’m sure you’ve seen or heard of, or maybe even tried the different recommendations from different doc...

Monday, August 29, 2016

Simply Real: What Exactly Is Health?

›

Simply Real: What Exactly Is Health? Welcome to the very first post in a new series that I am calling “Simply Real”! Think of it a...

Saturday, August 13, 2016

The Basics: How to pick your own cactus fruit!

›

If you follow me on Instagram (@keepingitrealblog), you may have seen that a couple weeks ago, I took a detour on a day trip to pick so...

‹

›

Home

View web version

About Emily

Emily: I am a dietetics/exercise and wellness student who absolutely loves to cook (and, ironically, bake). I'm just trying to share my passions and give people a little encouragement and help in life :) Outside of school, I love to swim (like, swimming laps), trail run, hike, and play my guitar and violin/viola. I'm super into local shops, restaurants, and festivals, and I'll probably do some writing about my adventures too.

View my complete profile